Well-Being Is More Than Being Well

Author: Ted Fischer

Fellow anthropologist Arjun Appadurai encourages us to be driven by an “ethics of possibility” – hope, aspiration, optimism – and not just the “ethics of probability” – costs and benefits, risk management, and systematized rationalities. We can be pragmatic, but let’s not allow that pragmatism to kill our dreams of how things could be better.

I’ve spent the last few years studying what contributes to the good life – the elements of well-being – for folks around the world. I’ve talked to rural Maya coffee farmers in Guatemala and urban supermarket shoppers in Germany, as well as Americans from all walks of life. I’ve looked at notions of well-being in Mozambique, Brazil and China. I found that income is important, but not as important as we might first think. Health and security are also necessary, but insufficient, for living a fulfilled life.

Well-being, it turns out, is about more than just being well. It also requires strong family and social relations, a sense of dignity in our lives and fairness in our opportunities, and commitments to larger purposes.
For example Miguel, a 43-year-old Maya coffee farmer in Huehuetenango, Guatemala, I met during my research has benefited in recent years from the boom in high-end coffee in the US. He says that life is good right now – even if we might characterize his circumstances as extremely impoverished. He finds a dignity in owning his own land, in growing quality coffee that commands a decent price. He is committed to providing his children with more opportunities in life, and that endows his hard labor with a larger purpose.

Such large purposes may take many different forms. German shoppers who buy organic and fair trade products see this as a way of linking consumption to moral projects of ecological stewardship and social solidarity. Mastering a craft, political activism, even religious extremism – all are ways we give larger meaning to life.

Based on this research, there are some lessons to take away. First, we need to ask what is really important in our lives – and how we can align what we do with those values. Then we should commit, or recommit, ourselves to larger purposes that go beyond self-interest. These could be grand (changing jobs to something more meaningful) or modest (cooking more meals at home for the family) — the crucial thing is that they are about more than just getting ahead.

Lessons For A Happy New Year

In fact, sometimes being less productive economically can make us better off in terms of wellbeing. Filipe Campante and David Yanagizawa-Drott found that in Muslim countries the fasting and observances during Ramadan had a negative impact on GDP growth, but that individuals also reported being happier and more satisfied with their lives. Giving something up for a greater good – and just giving more broadly – is deeply rewarding.

Second, we should be generous with the time we invest in family and social relations. Material goods usually bring only fleeting happiness, and yet we often pin our hopes and dreams on the accumulation of things we hope will make us happy. Focusing on relationships and experiences adds much more to our long term long-term life satisfaction. Across cultures, we find that strong social relations and the amount of time spent with family are very good predictors of overall wellbeing.

For many in the US, this means adjusting our work/life balance. In Germany, there is a clear distinction between work and play. Germans are more productive than Americans when at work, but they also work less and guard their time off. At Volkswagen, managers have demanded that Blackberry servers be turned off after working hours so that they will not be expected (or tempted) to respond on their own time.

Americans spend much more time at work than in many other industrialized countries – around 1800 hours per year on average, compared to around 1400 hours for Germans. In 1930 John Maynard Keynes famously predicted that by now productivity would be so high, the average work week would be only 15 hours. And yet our material wants have outpaced even our dramatic productivity gains.

Finally, we should take time to step back from our culture of busy-ness and getting ahead to appreciate what we already have. It may be human nature to want more, but the good life also rests on gratitude and purpose.

The original article was published on The Conversation. Read the entire article.

Book by this Author

Book2

The Good Life: Aspiration, Dignity, and the Anthropology of Wellbeing 
by Edward Fischer.

Click here for more info and/or to order this book.

 


 

 

 

About the Author

Tfischer3

Dr. Edward (Ted) Fischer is a cultural anthropologist who studies wellbeing, economic behavioral, and global markets. He is also an expert in coffee studies and in malnutrition. He is the author of several books, including Cash on the Table: Markets, Values, and Moral Economies, and The Good Life: Aspiration, Dignity, and the Anthropology of Wellbeing. His current research looks at (1) the determinants of wellbeing around the world, (2) the specialty coffee market (including Third Wave coffee) and Maya farmers in Guatemala, and (3) ways the treat and prevent chronic malnutrition. He is the founder of Mani+, an award winning social enterprise that develops and manufactures nutritional supplements for children in Central America.
Visit his website at http://www.tedfischer.org/

Watch a video with the author: What Is "the Good Life"?