Doing Something Creative Can Boost Your Well-Being

Author: Jill Suttie

A new study suggests that small acts of creativity in everyday life increase our overall sense of well-being. Many people consider creativity the realm of the tortured soul. Think of Sylvia Plath, Kurt Cobain, or Vincent Van Gogh. Though there is no doubt that Plath, Cobain, and Van Gogh created works of great art, science suggests that they may be more the exception than the rule.

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How to Awaken Compassion at Work

Author: Jill Suttie

A new book explains why showing compassion in the workplace can help employees and businesses to thrive. I still remember how I felt when I had to tell a boss of mine that I was pregnant. She had only hired me fairly recently, and I was sure she would be upset and disappointed. She might even try to fire me.

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