Manage Your Energy, Not Your Time

Author: Kira M. Newman

"So it’s no wonder many of us aren’t not happy—we’re drained and emotionally exhausted! Nearly half of us lie awake at night due to stress, the worries of the day coming home to roost when we finally stop moving. We tell ourselves to “tough it out” rather than to rest or reassess what we’re doing."  Kira M. Newman

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